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American Heart Association presents Mindfulness in Six Parts: Part 1 - Managing Extreme Emotion
The American Heart Association Boston Chapter presents a six-part series of virtual engagements focused on mental well-being, mindfulness and remaining resilient. Each conversation will be hosted by best- selling author Jon Wortmann, an executive and mental health coach, minister and speaker and will feature intentional conversations with heart and stroke survivors, focusing on their stories of resilience and helping to destigmatize mental health both within and outside the survivor community.

Tuesday, September 14, 2021
12:00-1:00pm EST
Part 1: Managing Extreme Emotion

Sep 14, 2021 12:00 PM in Eastern Time (US and Canada)

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